Mat Pilates And Barre Workouts Online Workshop

Now experience Mat Pilates and Barre workouts, the way the world loves them, with RedMat Pilates – Delhi’s favourite Pilates and Barre studio from the comfort of your home!from 7 PM Onwards

RedMat is India's premier Pilates and Barre studio for Women Only and they bring you RedMat Xpress, a 40 min online workout suited for beginners as well as advanced levels. Join their internationally certified women instructors as they help you get to your fitness goal, be it inch loss, toning, injury rehab or improving your sports performance.

Daily Sessions available which are popular forms of Pilates:

Mat Pilates is floor exercises which you do regularly for toning and core strengthening. Barre Pilates is a unique mix of Pilates & Ballet. It has a mild cardio workout in it and it is very good for toning, weight loss.

In each intermediate to advance level session at RedMat Pilates , you would end up burning close to 500 calories