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Psychopedia presents two-day intensive MINDFULNESS workshop by SHVETA SHOURIE (Mindful Coach & Practitioner, Calfornia, USA).This 2-day Intensive hands-on, experiential workshop on Mindfulness-Based Skills Training will help you have a deeper understanding of mindfulness and various exercises that you can do yourselves, teach others and use in clinical practice for mind-body stress reduction, emotion regulation, fear modulation, conflict resolution, insomnia, improving low self-esteem, memory and focus in academics, work, sports. There will be a 1-week of at home ‘Practice and Reflection Break’ followed by a networking tea.
Limited seats for 70 participants.
Enroll for a life-enhancing experience.
Please contact 9988366750 for any other queries.
Venue- Hotel KLG, Sector 43.
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