Lose Weight In The Tastiest Way: 10 Quick-and-Easy Fat Burning Recipes

By Shoutlo Curator
4.6 min read
merchant-145203-5ce6663ba673b

With so many temptations around losing weight is not an easy task. Who doesn't like delicious food and at the very sight of it your brain says that go to hell dieting let me eat till I drop.

But what if there is a way where you can kill two birds with one stone. What I mean here is that you can eat delicious food without gaining weight. Wouldn't that be awesome?

Here is a list of 10 super yummy dishes which are healthy and tasty at the same time.
Don't waste time, let us start hogging!

Quick and easy weight loss Recipes:

1. Roast Chicken and Horseradish Wrap

weight loss food recipes

How to make:-

Mix yogurt and horseradish, and coated on lettuce. Head with roast chicken and tomato, and make it like a wrap. Serve with raspberries.

Greek yogurt is a fabulous Mayo replacement—even light mayonnaise can't match when it appears to save calories and fat.

2. Tuna- Avocado Sandwich

weight loss food recipes

How to make:-

Mix avocado with lemon juice, and wrap in tuna. Pile tomato, lettuce, onion, and avocado and tuna mix on loaf for a sandwich.

The study reveals, an avocado a day really does keep the doctor away

3. Egg Salad Sandwich

weight loss food recipes

How to make:-

Spread mustard onto loaf slices, next layer egg, cheese, scallion, and spinach on the head. Sprinkle with lemon juice.

Dijon mustard unlike some of its sweet condiment kin counts only five calories by teaspoon

4. Mozzarella and Tomato Salad

weight loss food recipes

How to make:-

Mix, and toss cubed medium tomato, cubed mozzarella cheeses, spinach leaves, pressed garlic, olive oil, balsamic vinegar, sunflower seeds, black pepper.

Not all cheeses are produced similar, and mozzarella is moderate in sodium than different healthy variations, giving it a prominent choice for stocking up on phosphorus, calcium, and protein.

5. Broccoli & Feta Omelet with Toast

weight loss food recipes

How to make:-

1. Heat a skillet. Add oil, broccoli, and simmer for 3 minutes.

2. Mix egg, feta, and dill in a small container. Add egg mix-up to the pan. Cook 3 to 4 minutes; flip the omelette and cook 2 minutes. Serve with toast.

This simple meal recipe, which uses only 15 minutes begin to finish, carries a one-two stroke that will start you feeling accomplished yet strengthened.

6. Middle Eastern Rice Salad

weight loss food recipes

How to make:-

1. Heat oil in a big skillet. Add onion, and cook, frequently mixing, around 5 minutes or continuously till onion starts to brown. Keep away, and mix in cumin, chickpeas, and salt. Season to relish with freshly crushed black pepper.

2. Now mix rice, onion-chickpea mix, mint, dates and parsley in a big bowl. Stir entirely until thoroughly mixed. Serve Fresh.

This 20-minute recipe, which goes relatively great as a side or a stand-alone bag, is loaded to the brim with nutritious components. When the recipe comes to fat burning, though, they're all surpassed by the chickpeas.

Only one half-cup of these fresh beans comprises more than 2 grams, and complete protein and fibre to satisfy you up.

7. Curried Egg Salad Sandwich

weight loss food recipes

How to make:-

1. Mix eggs, yogurt, curry powder, bell pepper, salt, and pepper, in a tiny bowl; mix well.

2. Put spinach on grain bread, head with egg mixture, and serve tasty.

Eggs are a perfect meal for weight-watcher. They're delicious, low in calories (around 80 per egg), and loaded with enough protein that improves curb cravings. In reality, it's a regret to have them only at breakfast.

This egg salad formula, a zesty twist on a standard, proposes a nutritive new form to serve eggs into lunchtime. The low-fat Greek yogurt practised instead of mayo numbers down the fat and calories, while the curry powder gives a punch of antioxidants.

8. Greek Yogurt Fruit Parfait

weight loss food recipes

How to make:-

In a jar, layer half of the fruit, yogurt, nuts, cereal, flaxseed, and syrup. Repeat with the remaining half of components, finishing with sugar. Cool up to 5 hours in the refrigerator.

If you're seeking to drop some weights, this parfait might only be the excellent meal. Every layer— plums, nectarines, yogurt nuts, puffed rice—gives a substantial portion of slimming protein or fibre.

Heck, this 5-minute recipe is satisfying plenty to a must for the meal, gratitude to the Greek yogurt, which is denser, richer, and more pleasant than usual low-fat yogurt.

9. Banana Nut Oatmeal

weight loss food recipes

How to make:-.

1. Mix oats and water in a little microwave-safe container.

2. Microwave on high for 3 minutes.

3. Head with banana slabs, cinnamon, and walnuts.

Banana nut muffins are delightful, sure, but they're more a tragedy for your waistline. Here is the next soundest thing: Occupy all of the flavors you enjoy with fewer calories and added fat-burning components.

Both banana and oatmeal are powerhouses for hunger-suppressing resistant energy. Also, the walnuts contribute heart-healthful fats

10. Egg and Rice Salad To Go

weight loss food recipes

How to make:-

1. Mix rice, plum, beans, walnuts, and egg in a compact container.

2. Sprinkle with lime juice, sesame oil, salt, and pepper; stir lightly to mix. Freeze up to 2 days.

This 10-minute mixture-to-go blends fresh tastes and shades from green beans, a solid-boiled egg, walnuts, plums, and brown rice.

Brown rice is a healthy, fibre-stuffed cereal that's moderate in calories and excellent in resistant energy. A protein-compact solid-boiled egg and walnuts, which include good omega-3 fats, match collectively to hold better you sufficient.

Now lose weight in the tastiest way!
You May Also Like

Shoutlo Curator

  • Followers 6 followers
  • Data Analytics 634298 views
Information ButtonAbout Author

I am a vagabond wordsmith. Smitten by a creative bug who loves to hog and sleep.

Follow