Join Online Vipassana Meditation by Mamta Goyal on 25 Oct from 9 PM Onwards.
Vipassana meditation is a 2500-year old technique that was promoted by The Buddha to help develop awareness and equanimity. Equanimity is the alluring quality of being fully present and perfectly okay with whatever is happening in the moment. If practiced correctly and persistently, Vipassana promises the lofty benefits of purity of mind, inner peace, and boundless compassion.
Improved decision-making skills.
Improved peace of mind.
You are filled with positive energy.
Changes perspective about life.
You learn to live in present and duality
You feel gratitude towards nature and reason for your existence