De-stress With Art Techniques Session

About Online Events - Sector 5 MDC, Panchkula

 Join De-stress With Art Techniques Session on 6 Sep from 5 PM Onwards on Zoom.

About the Session

Ditch perfection, choose expression! Art washes away from the soul the dust of everyday life. We know, talking about some things isn’t easy. Where words are not enough, art offers a creative outlet to cope with stress & anxiety. Age no bar and no prior artistic skill required! Your mind is a canvas upon which you are the artist. Brush your worries away and indulge in some art therapy in this one of a kind creative process conceptualized by our Knowledge Contributor – Aradhna. She will guide you to conquer stress by gaining a better self-understanding and exploring your creative side, using a mix of art & psychology to discover your own happiness. There is going to be no competition, comparison, judgement or interpretation of artworks created during the session. Every artwork created during the session becomes equally special because of the thoughts that go behind it. This is just a date with yourself!

Let’s get to know Aradhna

Therapeutic Art Life Coach and Founder of “Art It Out-Until You’re Ready To Talk” – Aradhna, who has worked in varied fields including finance, F&B and marketing, finally made time to pursue her passion to blend creativity with contentment. She is a PhD Scholar, avid traveler and also a certified pianist from Trinity College of Music, London. A versatile soul always open to learning and experimenting, she tried learning at least one new skill or experimented with something new every week since the lockdown began.